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Easy Maple Bourbon-Glazed Steak Tips and Asparagus
THE KITCHN14Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. steak tips (sirloin, flap meat, or flank steak, cut into 3-inch pieces)
- 1/4 cup tamari sauce
- 2 Tbsp. vegetable oil
- 2 Tbsp. bourbon
- 2 Tbsp. maple syrup
- 2 cloves garlic (minced)
- 1 tsp. Dijon mustard
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. vegetable oil
- 1 lb. asparagus (trimmed)
- 1/3 cup low sodium chicken broth
- 1 Tbsp. apple cider vinegar
- 1/4 tsp. red pepper flakes
- 2 Tbsp. unsalted butter
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium1020mg43% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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