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Easy Maple-Bourbon BBQ Baked Beans
THE COMFORT OF COOKING16Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. great northern beans
- 1/4 cup bbq sauce (your favorite)
- 1/4 cup ketchup
- 2 Tbsp. dark brown sugar (or light)
- 1 Tbsp. tomato paste
- 1 Tbsp. molasses (or real maple syrup)
- 1 Tbsp. bourbon whiskey (optional)
- 1 tsp. worcestershire sauce
- 1/2 tsp. chili powder
- 1/4 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 Tbsp. butter
- 1 yellow onion (small or 1/2 large, finely diced, 1/2 cup diced)
- 1 clove garlic (minced)
- 4 strips low sodium bacon (cooked ‘til crisp and chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium740mg31% |
| Potassium1150mg33% |
| Protein18g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber16g64% |
| Sugars23g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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