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Easy Macadamia Crusted Halibut With Quick Lemon Butter Cream Sauce
PEANUT BLOSSOM11Ingredients
45Minutes
1220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup macadamia nuts (roasted salted)
- 2 cups panko breadcrumbs
- 1 tsp. minced garlic
- 1 Tbsp. dried parsley
- 2 Tbsp. melted butter
- 1 cup all purpose flour
- 3 egg whites (lightly beaten)
- 4 halibut fillets (– 6 boneless, skinless)
- 8 Tbsp. butter (1 stick)
- 1/4 cup heavy cream
- 1 lemon (large)
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium500mg21% |
| Potassium2120mg61% |
| Protein97g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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