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Easy Low-Carb Meatball-Stuffed Spaghetti Squash
THE KITCHN11Ingredients
65Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (medium, about 5 pounds total)
- 1 Tbsp. olive oil
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 4 cloves garlic (smashed)
- 1 cup marinara sauce
- 1/4 cup grated Parmesan cheese (finely, about 1 ounce)
- 1/4 cup fresh basil leaves (torn, plus more for garnish)
- 1/4 tsp. red pepper flakes
- 12 oz. precooked meatballs ([about 12, 1 1/2-inch meatballs], thawed if frozen)
- 3/4 cup shredded mozzarella cheese (whole-milk low-moisture)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1210mg50% |
| Potassium980mg28% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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