Easy Low Carb Keto Creamed Spinach

WHOLESOME YUM
9Ingredients
15Minutes
310Calories

Ingredients

US|METRIC
  • 3 tablespoons butter
  • 4 cloves garlic (minced)
  • 10 ounces baby spinach (chopped; about 16 cups)
  • 1/2 cup heavy cream
  • 3 ounces cream cheese (cut into small pieces)
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Parmesan cheese (optional, for topping)
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    NutritionView More

    310Calories
    Sodium17% DV410mg
    Fat46% DV30g
    Protein12% DV6g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories310Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol100mg33%
    Sodium410mg17%
    Potassium470mg13%
    Protein6g12%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A160%
    Vitamin C35%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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