Easy Low Carb Cauliflower Souffle Recipe | Yummly
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Easy Low Carb Cauliflower Souffle

IDEAL SILHOUETTE
7Ingredients
45Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 head cauliflower (cooked, chopped, and mashed)
  • 2 heavy cream
  • 2 teaspoons fresh parsley (chopped)
  • 3/4 cup shredded mozzarella
  • 3 eggs
  • salt
  • black pepper
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol185mg62%
    Sodium430mg18%
    Potassium550mg16%
    Protein13g25%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A10%
    Vitamin C120%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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