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Pina Diana: "12-24-2020. Delicious, followed the recipe as is" Read More
23Ingredients
85Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lobster tails
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- 1 onion (finely chopped)
- 2 carrots (peeled and finely chopped)
- 2 stalks celery (finely chopped)
- 1 tsp. thyme (fresh chopped)
- 1 tsp. tarragon (fresh chopped, plus more to serve)
- 1 tsp. chicken bouillon powder
- 1/2 tsp. salt
- 1/4 tsp. fresh cracked black pepper
- 1/2 tsp. cayenne pepper
- 4 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 3 Tbsp. all purpose flour (or plain flour)
- 1 1/4 cups dry white wine (or sherry)
- 4 cups lobster stock (recipe as follows, OR seafood or fish stock)
- 1 cup heavy cream
- 2 Tbsp. butter
- 2 cloves garlic (minced)
- salt
- pepper
- cayenne
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat24g120% |
Trans Fat |
Cholesterol270mg90% |
Sodium1240mg52% |
Potassium890mg25% |
Protein33g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A160% |
Vitamin C20% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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