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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour
- 1/4 cup water
- 1 Tbsp. maple syrup
- 1 Tbsp. coconut oil (melted)
- 1 can coconut milk (refrigerated overnight)
- 2 Tbsp. maple syrup
- 1 lemon
- 1 Tbsp. lemon juice
- 1 tsp. vanilla extract
- 2 Tbsp. coconut oil (melted & warm)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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