Easy Lemon Garlic Chicken Marinade

CRISTINA@ISAYNOMATO
8Ingredients
85Minutes
290Calories

Description

Fresh and easy chicken, perfect for dinner!

Ingredients

US|METRIC
  • 4 chicken breasts (thawed)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1 tablespoon garlic powder (or 2 cloves, minced)
  • 2 teaspoons onion powder
  • salt
  • 1 teaspoon cilantro
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    Directions

    1. Find the full directions at I Say Nomato: http://isaynomato.com/2015/07/27/easy-lemon-garlic-chicken-marinade/

    NutritionView More

    290Calories
    Sodium19% DV450mg
    Fat22% DV14g
    Protein67% DV34g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories290Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol100mg33%
    Sodium450mg19%
    Potassium710mg20%
    Protein34g67%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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