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Easy Lean Creton in the Microwave (French Canadian Pâté)
DO IT ALL WORKING MOM9Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground pork
- 1/2 cup crushed soda cracker (14 crackers)
- 1 onion (small, finely chopped)
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper
- 1/4 tsp. cinnamon
- 1/4 tsp. ground ginger
- 1/4 tsp. ground clove
- 1 cup milk
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium510mg21% |
| Potassium550mg16% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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