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Easy Lap Cheong Omelette (Chinese Sausage Omelette)
WHAT TO COOK TODAY10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs (lightly beaten)
- 2 chinese sausage (links, or other sausage links or franks)
- 1/2 purple onion
- 3 shallots
- 2 Tbsp. cooking oil
- 1/4 tsp. sugar
- 1/2 tsp. salt
- 1/4 tsp. ground pepper
- 1 tsp. sesame oil
- 1 stalk green onion (finely chopped)
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium730mg30% |
| Potassium380mg11% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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