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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. red wine vinegar
- 5 cloves garlic
- 1 Tbsp. ginger
- 8 chilli peppers (I use finger chillies or birds eye chillies)
- 1 tsp. cumin
- 1 tsp. coriander
- 1/2 tsp. turmeric
- 1/2 tsp. cayenne pepper
- 1/2 tsp. cinnamon
- 1/2 tsp. fenugreek
- 1/4 tsp. black pepper
- 1 1/2 tsp. tamarind
- 500 grams lamb shoulder (diced)
- 1 tsp. mustard seeds
- 3 cardamom pods
- 1 onion (diced)
- 1 Tbsp. tomato puree
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium110mg5% |
| Potassium520mg15% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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