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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 tsp. olive oil
- 1/2 onion (diced, medium)
- 3 cloves garlic (or 1 tbsp chopped Garlic)
- 1/4 lb. ground lamb (lean)
- 10 oz. jalapeno (diced Tomato)
- 1 1/2 cups lower sodium chicken broth
- 1/2 cup water (and more if needed)
- 1 tsp. chili powder (used Indian chili powder as it is spicer)
- 1 tsp. paprika
- 1 tsp. oregano
- 1 tsp. cumin powder
- 1 tsp. salt (adjust to taste)
- 1/8 tsp. taco seasoning (optional)
- 1/2 cup kidney beans (canned)
- 1/2 cup cannellini beans
- 1/2 cup green bell pepper (or ½ medium sized, chopped ½” cubes)
- 3/4 cup corn kernels
- 2 Tbsp. chopped cilantro
- avocado (slices)
- onions (chopped)
- cheese (grated)
- sour cream
- tortilla chips (or crumbled taco shells)
- lemon (or Lime Wedges)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2110mg88% |
| Potassium1530mg44% |
| Protein41g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C290% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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