Easy Keto & Low Carb Creamed Spinach Recipe | Yummly

Easy Keto & Low Carb Creamed Spinach

DR. DAVINAH'S EATS
5Ingredients
9Minutes
180Calories
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Ingredients

US|METRIC
  • 1 pound scallops (jumbo, You can get these fresh or flash frozen)
  • 2 tablespoons salted butter
  • 1 tablespoon olive oil
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon black pepper
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    NutritionView More

    180Calories
    Sodium15% DV370mg
    Fat15% DV10g
    Protein37% DV19g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol55mg18%
    Sodium370mg15%
    Potassium370mg11%
    Protein19g37%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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