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Easy Keto & Low Carb Creamed Spinach
DR. DAVINAH'S EATS5Ingredients
9Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. scallops (jumbo, You can get these fresh or flash frozen)
- 2 Tbsp. salted butter
- 1 Tbsp. olive oil
- 1/4 tsp. sea salt
- 1/8 tsp. black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium370mg15% |
| Potassium370mg11% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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