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Easy Keto Low-Carb Instant Pot Garlic Creamed Spinach
STAY SNATCHED11Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 cup chopped onion
- 4 garlic cloves (minced)
- 16 oz. frozen chopped spinach (I prefer to use the frozen spinach that comes in a bag instead of the boxed frozen spinach.)
- 1/2 cup broth (I used chicken broth)
- 6 oz. cream cheese
- 1/2 cup sour cream (or plain Greek yogurt)
- 1/8 tsp. nutmeg
- salt
- pepper
- 1/2 cup shredded Parmesan cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium710mg30% |
| Potassium630mg18% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A280% |
| Vitamin C20% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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