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Easy Keto Ground Beef Recipe (Paleo, Whole30, Low carb)
I HEART UMAMI14Ingredients
25Minutes
1400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. yellow onion (sliced, about half of one large onion)
- 5 oz. cremini mushrooms (sliced, optional)
- 1 1/2 Tbsp. avocado oil
- 1 lb. ground beef
- ground chicken
- coarse salt
- pepper
- 2/3 cup frozen peas and carrots (or any frozen veggies, optional)
- 2 Tbsp. ketchup
- 1/2 cup beef stock
- 3 Tbsp. tomato paste (or ketchup)
- 2 Tbsp. coconut aminos
- 1/4 tsp. garlic (each, onion, and mustard powder)
- 1/8 tsp. coarse sea salt (each, black pepper, and cinnamon powder)
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat30g150% |
| Trans Fat4.5g |
| Cholesterol310mg103% |
| Sodium2420mg101% |
| Potassium3280mg94% |
| Protein100g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars21g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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