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Beth Jackson: "Great tasting and easy. I just did it in the micr…" Read More
8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 10 oz. frozen spinach
- 3 Tbsp. Parmesan cheese
- 3 oz. cream cheese
- 2 Tbsp. sour cream
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- salt
- pepper
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium530mg22% |
Potassium430mg12% |
Protein8g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A230% |
Vitamin C10% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(21)
Beth Jackson a year ago
Great tasting and easy. I just did it in the microwave in the same bowl I used to defrost the spinach.
Jb B. 5 years ago
this is a very tasty and fantastic creamed spinach. will definitely make again and again. Going to try putting in some bacon bits next time.
Leslie Hefner 5 years ago
I added a pinch of red pepper flake to give it a little heat, otherwise made as directed and it was delicious! My husband who doesn’t eat spinach was willing to try it and ate a whole helping!💯
Candace Thompson 5 years ago
This is delicious and I plan on making it for a party. Makes a great hot dip for vegetables or
chips for non keto people.
Charles Sandell 6 years ago
This is the perfect side. I used fresh baby spinach rather than frozen. My wife and I loved this dish.
mary vaught 6 years ago
Delicious and elegant! Very easy to make with ingredients that I typically have on hand!
Pinalez 6 years ago
This was excellent! I don't do many reviews, but I'm trying to stay away from carbs and I was searching for a new recipe. I love spinach and found this gem of a recipe. I did make a couple changes, I used Greyure cheese and I added the juice of half a lemon (because I love lemon and spinach) and it was to die for! I will be making this often!
Dawn Jones 7 years ago
Great!!! Simple and easy!! Made as a side dish but it would be great as a dip with bread or crackers
Jennifer Kirkpatrick 7 years ago
Good! Tastes just like the frozen kind, but homemade. Added pepper, but no salt. I def think it could use some salt. Overall I loved it!