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Ingredients
US|METRIC
6 SERVINGS
- 2 oz. pork rinds
- 1/4 cup flaxseed meal
- 1/2 cup grated Parmesan cheese
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 2 5/16 lb. chicken breasts (about 3 pieces)
- salt
- black pepper
- 8 slices ham (about 112 grams)
- 8 slices swiss cheese (about 152 grams)
- 3 Tbsp. butter (melted)
- 3/4 cup mayonnaise
- 2 Tbsp. Dijon mustard
- 3 Tbsp. chicken broth (optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1640mg68% |
| Potassium850mg24% |
| Protein65g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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