Easy Kale Chip

VINTAGE MIXER(1)
Ernest Thomas: "I went sans paprika and substituted garam masala…" Read More
5Ingredients
20Minutes
90Calories

Ingredients

US|METRIC
  • 1 bunch kale (washed and dried)
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1 teaspoon sea salt
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    NutritionView More

    90Calories
    Sodium27% DV640mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ernest Thomas 2 years ago
    I went sans paprika and substituted garam masala. Be patient when oiling and seasoning, you WILL enjoy the fruits of your labor. I had to flip a third time to get that crunch I was looking for. Really good!

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