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Easy Jamaican Vegetable Patties.
FOOD GLORIOUS FOOD12Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
8 SERVINGS
- 520 grams plain flour (plus more for dusting.)
- 250 grams butter (diced)
- 3 Tbsp. ground turmeric
- 140 mL cold water
- 1 pinch salt
- egg yolk (beaten.)
- 2 sweet potatoes (peeled and diced into cubes.)
- 100 grams cheddar cheese (diced.)
- 180 grams garden peas (tinned)
- 260 grams sweetcorn (tinned)
- 2 spring onions (outer skin removed and sliced.)
- 1 pepper (red scotch bonnet, seeds removed.)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium320mg13% |
| Potassium410mg12% |
| Protein13g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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