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Susan Tidwell: "i think we made our potatoes and carrots too smal…" Read More
11Ingredients
70Minutes
910Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. beef chuck roast (roughly chopped into large pieces)
- 1 Tbsp. avocado oil
- 3 large potatoes (washed and chopped into large 2″ chunks)
- 3 carrots (long, washed and chopped into 2″ chunks, peel if desired)
- 1 medium onion (peeled and sliced into discs, leave them in whole slices)
- 1 cup bone broth (beef)
- 2 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/8 cup arrowroot flour
- 1/3 cup cold water
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium540mg23% |
| Potassium1980mg57% |
| Protein58g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan Tidwell 4 years ago
i think we made our potatoes and carrots too small and they were a little soft but the whole thing was fabulous!!!