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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 yellow onions (diced)
- 4 cloves garlic (minced)
- 2 tsp. Italian seasoning
- 1/2 tsp. salt (each, & pepper)
- 1/4 tsp. chili flakes
- 1 lb. extra lean ground beef
- 4 cups beef broth
- 796 mL crushed tomatoes (or jar)
- 3 cups rotini pasta
- 2 cups spinach (chopped)
- 1/2 cup ricotta cheese
- 1/2 cup Parmesan cheese
- 1/2 cup basil (fresh chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol65mg22% |
Sodium1110mg46% |
Potassium1000mg29% |
Protein32g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A45% |
Vitamin C30% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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