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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 cup red onion (peeled and chopped)
- 1 cup celery (sliced)
- 3 Tbsp. fresh ginger (minced or grated)
- 4 garlic cloves (minced)
- 2 boneless skinless chicken breasts (about 1 lb, optional)
- 8 cups bone broth (chicken, see notes)
- 1 cup carrots (sliced)
- 1 Tbsp. apple cider vinegar
- 1/4 tsp. ground turmeric
- 1/4 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 1 cup broccoli florets
- 1 cup kale (de-stemmed and torn in pieces)
- kosher salt
- cracked black pepper
- 1/4 cup chopped parsley
- chilies (Thinly sliced, to serve, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium930mg39% |
| Potassium1130mg32% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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