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Ingredients
US|METRIC
4 SERVINGS
- 1/2 mashed banana
- 1/2 rolled oats
- 1 Tbsp. ground flax
- 1 Tbsp. honey
- 1/4 tsp. seasalt
- 1 1/2 tsp. vanilla extract
- 2 Tbsp. chopped pecans
- 1/2 cup skim milk
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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