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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup rolled oats (certified gluten free as required*)
- 1 cup buckwheat (puffed, or puffed rice, or coconut flakes)
- 1/2 cup cashews
- 1/2 cup hazelnuts
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1 tsp. ground cinnamon
- 100 mL honey
- 60 mL extra-virgin olive oil
- 2 tsp. vanilla extract
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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