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Ingredients
US|METRIC
6 SERVINGS
- 1 large egg
- 2 Tbsp. grated Parmesan cheese
- 1/4 cup breadcrumbs
- 2 garlic cloves (— crushed)
- 1 tsp. Italian seasoning
- 1 tsp. Worcestershire sauce
- 1 tsp. kosher salt
- 1/2 teaspoon ground pepper
- 1/2 yellow onion (or small white)
- 1 lb. ground turkey (— 93% lean)
- 2 Tbsp. olive oil
- 6 cups marinara sauce (— for cooking, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1610mg67% |
| Potassium1040mg30% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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