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Ingredients
US|METRIC
4 SERVINGS
- 1 soup (Lotus Foods Rice Ramen, & Noodle Miso mix, I used the Millet Brown Flavor)
- 1/2 cup veggies (frozen Birds Eye Protein blend, your choice of flavor, I used California Blend in this recipe)
- 1/2 cup white corn (frozen Birds Eye Gold &, Carrots and Asparagus blend)
- 1 soft-boiled egg
- 1 cup rotisserie chicken (or about one breast, Shredded, I use Costco prepackaged pulled Rotisserie Chicken)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium45mg2% |
| Potassium170mg5% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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