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Ingredients
US|METRIC
13 SERVINGS
- 6 cups brown rice (cooked organic, 3 cups uncooked rice)
- 2 lb. lean beef (ground, cooked through, fat drained)
- 4 hard boiled eggs (peeled and diced small)
- 3 carrots (medium sized, shredded or thinly sliced)
- 1/4 cup curly parsley (minced)
- 3 Tbsp. olive oil
- 790 grams brown rice (cooked organic)
- 700 grams lean beef (ground, cooked through, fat drained)
- 800 grams hard boiled eggs (peeled and diced small)
- 207 grams carrots (shredded or thinly sliced)
- 14 grams flat leaf parsley (minced)
- 22 grams olive oil
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium200mg8% |
| Potassium930mg27% |
| Protein43g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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