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Easy Hibachi Steak and Shrimp Recipe with Fried Rice
THE FRESH COOKY34Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. steak (use NY Strip, Sirloin or Flank Steak, trimmed and cut into strips or chunks, patted dry)
- 1 lb. shrimp (deveined, peeled, tail removed, rinsed and patted dry)
- 1 Tbsp. sesame oil (regular or toasted)
- 2 Tbsp. butter (divided)
- 1/2 cup sauce (yum yum, store-bought or homemade, see notes)
- 2 Tbsp. soy sauce (divided, or use alternative, Tamari, Coconut Aminos, Liquid Aminos)
- 2 tsp. garlic powder (replace with 2 cloves minced garlic)
- 1 tsp. kosher salt
- 1 tsp. black pepper
- 2 cups broccoli florets
- 1 pkg. mushrooms (sliced or quartered, use favorite; button, shitake or Baby Bellas)
- 1 large red bell pepper (sliced thin)
- 1 1/2 large onion (sliced thin, sweet or yellow onion, note, you'll use the rest of the second onion in the fried rice)
- 3 medium zucchini (sliced into rounds, then halved)
- 4 green onions (whites and greens chopped and separated)
- 1 Tbsp. sesame oil (toasted or regular)
- 1 Tbsp. butter (replace with vegetable oil)
- 4 cloves garlic (minced)
- 2 Tbsp. soy sauce (sub with Tamari, Coconut Aminos, Liquid Aminos)
- sesame seeds (optional)
- onion tops (optional)
- 3 cups cooked white rice (Basmati or Jasmine, day-old rice is BEST! But at least make sure it's cold.)
- 1 Tbsp. toasted sesame oil
- 2 Tbsp. avocado oil (or similar high heat, vegetable oil)
- 1/2 large yellow onion (diced, or your favorite onion)
- 2 green onions (diced, whites and greens separated)
- 2 cloves garlic (minced or pressed)
- 1 cup peas (and carrots, frozen or fresh)
- 3 large eggs (beaten)
- 2 tsp. oyster sauce (or sub with fish sauce, or omit if desired)
- 2 Tbsp. garlic butter (recipe below)
- black pepper (optional)
- onion tops (optional)
- sauce (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol245mg82% |
Sodium1470mg61% |
Potassium1070mg31% |
Protein26g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber7g28% |
Sugars13g |
Vitamin A45% |
Vitamin C150% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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