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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 white onion (finely chopped)
- 1 tsp. saffron
- 300 grams carnaroli (or Bomba, /Arborio rice)
- 1 can plum tomatoes (whole, deseeded)
- 1 liter fish stock
- 200 grams frozen garden peas
- 200 grams squid tubes (frozen, defrosted)
- 200 grams tiger prawns (frozen Black, defrosted)
- sea salt
- black pepper
- 1 bunch fresh parsley (chopped)
- 1 lemon (cut in wedges, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1090mg45% |
| Potassium1320mg38% |
| Protein31g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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