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Easy Healthy Pumpkin Pie Dip With Coffee Chips
FOOD FAITH FITNESS10Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 flatbread (Flatout ProteinUP CarbDown Core12, Wraps, use the Flatout gluten free wrap if needed)
- 2 Tbsp. coconut oil (melted)
- 5 Tbsp. coconut sugar
- 2 Tbsp. ground coffee
- 1 cup roasted cashews (soaked overnight *Read notes)
- 1/2 cup pumpkin puree
- 1/4 cup coconut sugar
- 2 Tbsp. brewed coffee (Strong)
- 1 tsp. pumpkin pie spice
- 1 pinch salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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