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Easy Healthy Pudina Rice – fragrant mint rice with capsicum
PEPPER ON PIZZA17Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup mint leaves
- 1/2 cup coriander leaves
- 1 tsp. lemon juice
- 1/2 cup onion (sliced)
- 1 green chilli
- 2 cms ginger piece
- 1 Tbsp. sunflower oil
- 1 cardamom
- 2 clove
- 1 inch cinnamon stick
- 1/4 cup capsicum (diced)
- 1/2 tsp. turmeric
- 1/2 tsp. table salt
- 1/4 cup peanuts (/ cashew nuts)
- onions (Browned)
- coriander leaves
- mint leaves
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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