Easy Healthy Maple Glazed Salmon in Foil

OH, SWEET BASIL (28)
Mary: "Wow! This was so easy and amazing! I served it wi…" Read More
7Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 3 pounds salmon
  • 3 tablespoons dijon mustard
  • 2 tablespoons chili powder
  • 2 tablespoons smoked paprika
  • 1 1/2 tablespoons brown sugar
  • 1 1/2 teaspoons salt
  • 1/2 cup pure maple syrup
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    Made it

    NutritionView More

    280Calories
    Sodium24% DV580mg
    Fat9% DV6g
    Protein69% DV35g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories280Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol90mg30%
    Sodium580mg24%
    Potassium690mg20%
    Protein35g69%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A35%
    Vitamin C4%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(28)

    Mary 19 hours ago
    Wow! This was so easy and amazing! I served it with roasted sweet potatoes with a little bit of chipotle pepper and sauteed spinach.
    Tony 5 days ago
    Very good recipe and directions. I made a slightly lighter coating than the recipe that worked well! I needed to leave the salmon under the grill for a lot longer than three minutes. It was very moist and had great reviews from my dinner guests
    Sarah Warner 2 months ago
    It’s very rare I make something that I’m proud of- but man- I’m so proud of this it’s delicious!
    Chris Giddings 5 months ago
    This didn’t turn out as desired seasoning list suggests brown sugar, actual recipe page does not have that ingredient listed. Seasonings taste almost like OldBay, which Is rather have used. maple was an okay add, nothing to write home about. Probably won’t make again.
    Kalli 5 months ago
    Had a very strong mustard flavor and couldn’t taste much of the maple. I enjoyed it, but my husband did not. Probably wouldn’t make again.
    Lacy 6 months ago
    A little too much Smokey flavor for me but other than I really it.
    Ordonez 6 months ago
    Delicious my husband hates fish but at it because of this receipt and loved it
    Heather McAllister 7 months ago
    The rub was very strong and not in a good way. The fish was delicious (we used steelhead trout) and the maple syrup added good flavor as long as I didn’t get a bite that was covered in the rub. Would definitely use a lot less of the paprika and chili powder if I did the recipe again
    Chris 7 months ago
    Tasty. Could identify all the ingredients in the flavor.
    Rogers 7 months ago
    Omg It was soooo good, the whole house was trying to sneak into it while our other dishes were still cooking, My husband doesn’t like salmon as he say but he has half of a whole fillet of salmon
    Jesica Olson 7 months ago
    I thought it was horrible I threw half away, too musky but that is just my taste and opinion couldn’t really even taste the salmon.
    Jinell B. 7 months ago
    The glaze was great. I had a smaller filet size, so the rub was a little thick. My boys loved. Will make it again.
    Ryan Kniepmann 8 months ago
    Paste topping was pretty awful
    Hill 8 months ago
    The salmon is really good! The only thing I think I would change is decrease the salt and add Honey instead of maple syrup to make it healthier. But it was absolutely delicious
    Portalatin-Walker 8 months ago
    Sauce came out terrible... I'll try it again, maybe I messed up somewhere
    Sven 8 months ago
    very nice recipe. and easy to prepare. everyone loved it
    MJ 8 months ago
    I'm not a huge fan of salmon but this was good! Seeing the recipe had REAL maple syrup made it inviting since our family makes true pure maple syrup each year the old fashioned way.
    Deidre Fields 8 months ago
    It taste good but didnt look as advertised
    Tommy 8 months ago
    Very good! I would make this again.
    Marla Deitz 8 months ago
    Wonderful!! Perfect!
    Brandon L. 8 months ago
    Turned out well, was delicious with corn and salad
    Ryan Wilson 9 months ago
    I spread the paste fairly thin and broiled it for closer to 6 or 7 minutes and it came out stellar. Really delicious and easy.
    K7 Victory 9 months ago
    unfortunately, recipe just didn't turn out as crispy and delicious as advertised.
    Tara McCracken 9 months ago
    Just okay. There was too much paste, but we scraped most of it off after cooking and it was a little better. Couldn’t taste the maple syrup
    Tara Thompson 9 months ago
    This recipe was an odd mixture of flavors that my husband and I didn’t end up caring for, and felt the paste was a bit too much. Will not likely make again.
    Rhian Thompson 9 months ago
    Crust was too intense
    BMD 9 months ago
    We enjoyed this salmon as I prepared it. But it would be nice for the author to provide recipe details and drop the cute comments. What temp is the oven? How much of each ingredient? I modify recipes all the time but appreciate starting with a proven recipe.
    Svelte 9 months ago
    Easy and very good. I left out the brown sugar.

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