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14Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups chicken broth
- 14.5 oz. petite diced tomatoes
- 2 tsp. olive oil
- 1 onion (medium-large, roughly chopped)
- 2 carrots (peeled and sliced)
- 2 stalks celery (sliced)
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 12 oz. cooked chicken (shredded, or turkey)
- 2 cups broccoli
- 2 cups cauliflower
- 1/3 cup long-grain white rice
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium1260mg36% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Debra 3 years ago
I made this for supper. My husband and I both enjoyed it very much. The only change I made was to add a tablespoon of chicken bouillon granules and a teaspoon of Worcestershire sauce to give it depth.