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Easy Ham and Cheese Omelette with Cream Cheese – Keto, Low Carb
FOOD FITNESS LIFE LOVE6Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 eggs
- 10 oz. deli ham (Diced)
- 1 tsp. coconut oil
- 4 oz. cream cheese (Softened)
- 1 cup shredded cheese (+ More for Topping)
- 2 Tbsp. heavy cream
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium910mg38% |
| Potassium300mg9% |
| Protein25g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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