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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups frozen broccoli (cuts)
- 1/4 cup 98% fat free cream of mushroom soup (canned condensed)
- 1/4 cup condensed cheddar cheese soup (canned)
- 1/4 cup milk (fat-free, skim)
- 3/4 cup cooked ham (cut-up, chicken, turkey or beef)
- 1/2 cup bisquick (Heart Smart® mix)
- 1/3 cup milk (fat-free, skim)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium690mg29% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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