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Mealplanningeasy: "So easy and versatile! Best freezer meal" Read More
16Ingredients
65Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (80-85% works best)
- 1 medium onion (chopped)
- 1 bell pepper (medium, chopped)
- 1 can red kidney beans (do not drain)
- 1 can black beans (do not drain)
- 1 can tomato (rotel, blend you can use mild or spicy)
- 2 cans diced tomatoes (do not drain)
- 1 can stewed tomatoes (do not drain)
- 3 cloves garlic (minced)
- 1 Tbsp. salt
- 1 Tbsp. pepper
- 2 Tbsp. chili powder (you can add more or less depending on your spice level)
- 1 Tbsp. garlic powder
- 1 tsp. oregano
- 1 Tbsp. cumin
- 1 tsp. white sugar (or sugar substitute, if using substitute only use 1/2 tsp)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium2390mg100% |
| Potassium1890mg54% |
| Protein59g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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