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Ingredients
US|METRIC
4 SERVINGS
- roasted chicken (or Rotisserie chicken, leftover bones and skin from the carcass)
- 3 Tbsp. olive oil (divided)
- salt
- pepper
- oregano
- 1/2 head romaine lettuce (chopped)
- 2 mini cucumbers (chopped)
- 1/2 avocado (peeled and chopped)
- 1/2 spring onion (finely chopped)
- Parmesan cheese
- 1/2 lemon
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium630mg18% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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