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Easy Greek Spinach pie for Beginners (Spanakopita)
MY GREEK DISH12Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 small red onions (halved and sliced)
- 1 spring onion (finely chopped, optional)
- 2 cloves garlic (crushed)
- 500 grams spinach (washed and roughly chopped, 18 ounces)
- 1 pinch grated nutmeg
- 200 grams feta cheese (crumbled, 7 ounces)
- 2 eggs (beaten)
- 2 Tbsp. fresh dill (chopped, optional)
- 1 pkg. filo pastry (400g / 14 oz typically or if you can find some Horiatiko phyllo from your local Greek Deli.)
- butter
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1180mg49% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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