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Eva Rodriguez: "Excellent thanks to COVID 19 used green olives si…" Read More
10Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 chicken fillets (sliced in half lengthwise)
- 1/2 lemon
- 3 slices of lemon
- 3 Tbsp. gluten free flour (or corn flour)
- 3 Tbsp. olive oil
- 1 cup chicken stock
- 2 Tbsp. capers (salted, drained)
- 2 Tbsp. fresh parsley, chopped
- pepper
- salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium810mg34% |
| Potassium1190mg34% |
| Protein53g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Eva Rodriguez 4 years ago
Excellent thanks to COVID 19 used green olives since could not find capers it was still excellent