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Easy Gluten Free Chicken and Dumplings
GLUTEN-FREE ON A SHOESTRING9Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 biscuit dough (recipe gluten free, I used the Extra Flaky Buttermilk Biscuits from page 227 of GFOAS Bakes Bread, but the Gluten Free Biscuits from the blog would work just fine, too—try using buttermilk in place of milk or cream, chilled)
- 6 cups chicken stock (plus more if necessary to thin the soup)
- 1 cup shredded carrots (peeled and, from about 3 medium carrots)
- 1/3 cup celery (minced, from about 1 medium celery stalk)
- 2 sprigs fresh thyme
- 1 bay leaf (dried)
- 1 cream of chicken soup (recipe, about 3 1/2 cups by volume or about 24 ounces by weight gluten free, without the added cooked chicken—or you can use 2 containers of Pacific Cream of Chicken Soup, which is gluten free)
- 2 cups chicken (cooked cubed)
- fresh flat leaf parsley (for sprinkling, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium730mg30% |
| Potassium600mg17% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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