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Easy Gluten Free Breakfast Bars with Peanut Butter and Oatmeal
EAT AT OUR TABLE10Ingredients
45Minutes
1100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup softened butter
- 1/2 cup gluten free peanut butter (unsweetened)
- 1/2 cup mashed banana
- 1 tsp. maple syrup (or vanilla)
- 3/4 cup coconut sugar
- 2 eggs
- 5 cups gluten free oats (not instant)
- 1/2 tsp. baking soda
- 1 cup dried fruit
- 1/2 cup gluten (free dark chocolate, if desired)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol90mg30% |
Sodium400mg17% |
Potassium1230mg35% |
Protein47g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate147g49% |
Dietary Fiber19g76% |
Sugars46g |
Vitamin A8% |
Vitamin C4% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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