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Easy Gluten-Free Blueberry Banana Muffins {Dairy-Free and Refined Sugar Free Option}
MAMA KNOWS GLUTEN FREE12Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
14 SERVINGS
- 3 bananas (very ripe, mashed)
- 1/3 cup melted butter (or 1/3 melted coconut oil for dairy-free option)
- 1 tsp. baking soda
- 1 1/2 cups gluten free flour (I like Pillsbury gluten-free flour)
- 1/4 tsp. xanthan gum (leave out if your flour already has it in it)
- 1 pinch salt
- 1/2 cup sugar (or 1/2 cup of pure maple syrup for no refined sugar option)
- 1/2 tsp. canela
- 1 tsp. lemon peel (optional)
- 2 large eggs (beaten)
- 1 tsp. pure vanilla extract
- 1 cup frozen blueberries (or fresh, add as much or as little as you like)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium150mg6% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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