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Easy garlic white bean purée (with vegan option)
BIJOUX AND BITS10Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. unsalted butter (or vegan butter for vegan option)
- 3 garlic cloves (minced)
- 1/2 tsp. dried thyme
- 1/2 tsp. garlic powder
- 30 oz. cannellini beans (drained and rinsed)
- 1 cup low sodium chicken broth (or veggie broth for a vegan option)
- salt
- black pepper
- grated Parmesan (Optional:)
- chopped parsley (Optional:, for garnish)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium300mg13% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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