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Easy Garlic Spinach Cheese Empanadas
WILL COOK FOR SMILES8Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet puff pastry (defrosted makes 4 empanadas)
- 9 oz. spinach (cooked)
- 2 garlic cloves
- 1 tsp. oil
- 1 cup jack cheese (Monterrey)
- pepper
- salt
- 1 egg (beaten, for brushing)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium570mg24% |
| Potassium470mg13% |
| Protein15g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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