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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup porridge oats (rolled)
- 1 cup water
- 1 banana (ripe)
- 1 eating apple (small eating, cored and peeled)
- 3 strawberries
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium340mg10% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium2% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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