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Ingredients
US|METRIC
2 SERVINGS
- 1 cup liquid (I normally do ½ water and ½ juice, but you can use any)
- 1 cup frozen fruit
- 1 cup yogurt (any kind will do)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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