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Easy From Scratch Thai Yellow Curry With Fish
KITCHEN SANCTUARY24Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (regular, peeled and chopped)
- 2 red chili peppers (medium, chopped, or more if you like it really hot)
- 2 tsp. fresh ginger (finely chopped, or 1 tsp minced ginger)
- 2 cloves garlic (peeled and chopped)
- 1 stalk lemongrass (outer leaves disgarded, inner part chopped finely, you can replace this with a tsp of lemongrass paste)
- 1 Tbsp. fresh coriander (heaped, cilantro stalks you can use the leaves for garnish later)
- 1 1/2 tsp. turmeric
- 1 tsp. tamarind paste (usually gluten free, but best to check)
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. olive oil
- 1 Tbsp. olive oil
- 3 haddock fillets (or cod fillets (weighing approx 150g/5oz each) - sliced in half)
- 100 grams kale (chopped)
- 400 mL full fat coconut milk
- 240 mL fish stock (or chicken stock Use a gluten free brand - Knorr to a GF version)
- 2 tsp. fish sauce (usually gluten free, but best to check)
- 2 tsp. brown sugar
- 1 Tbsp. lime juice
- 1 Tbsp. cornflour (cornstarch mixed with 3 tbsp cold water, optional)
- rice (Boiled)
- 1 red chili peppers (finely sliced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol |
Sodium750mg31% |
Potassium650mg19% |
Protein5g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A80% |
Vitamin C60% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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