Easy Fried Zucchini and Squash Recipe (Low Carb, Gluten-free)

WHOLESOME YUM
11Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 2 medium zucchini (cut into 1/4" thick slices)
  • 2 yellow squash (medium, cut into 1/4" thick slices)
  • 2 large eggs (beaten)
  • 2/3 cup almond flour
  • 2/3 cup grated Parmesan cheese
  • 1 tablespoon italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil (or avocado oil)
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    NutritionView More

    160Calories
    Sodium15% DV370mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium370mg15%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C40%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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