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Easy Fried Rice with Chicken and Broccolini recipe | Epicurious.com
EPICURIOUS15Ingredients
22Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup vegetable oil (divided)
- 4 scallions (sliced on the bias, divided)
- 1 lb. chicken cutlets (cut into 1/2" slices)
- 1 1/4 tsp. kosher salt (divided)
- 1/2 tsp. freshly ground black pepper
- 2 garlic cloves (finely grated or pressed)
- 1 tsp. ginger (finely grated)
- 1 bunch broccolini (about 6 ounces, ends trimmed, sliced in half lengthwise if stalks are thick)
- 4 cups cooked white rice (preferably day-old, long-or medium-grain)
- 3 large eggs (beaten to blend)
- 1 cup snow peas
- 1/2 cup frozen edamame (or green peas)
- 3 Tbsp. low sodium soy sauce (or tamari)
- 2 Tbsp. fresh orange juice (from about 1/2 orange)
- chili oil (optional; for serving)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol230mg77% |
| Sodium1390mg58% |
| Potassium1160mg33% |
| Protein37g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C270% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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